Thursday, 26 March 2015

Egg Muffins

The love affair with eggs continues - today I am all about the egg muffins.

This one is basically an omelette in the shape of a muffin and it is delicious! It is also one of those recipes where you can pretty much use any ingredient and it will taste good... well within reason! 
But if you ever have veg left over or pieces of meat this is a good chance to use them up! 

So grab the left over veg and lets begin! 

Prep time - 10 mins 


  • cut up the veg into smaller pieces 
  • depending on how many you want to make depends on how many eggs you use - for the sake of the recipe we are using 6 
  • crack the eggs into a bowl and scramble them then pour in the vegetable mix and stir
  • once everything is mixed together pour the mixture into the muffin tray much like you would baking a cake
  • place into a pre heated oven - gas mark 6 for 20 mins 
  • checked they are cooked through and enjoy!

I tend to have these as a lunch so have only eaten these on their own or with toast. If you are looking to have these with dinner I would suggest salad, potato - sweet, jacket or new!


Another variety is lining the muffin tray with bacon, pre cooking for 5 mins and then adding the mixture! Yum! 

Looking for exercise tips, advice or have your questions answered? 
Email us at sweatstretchlift@gmail.com  


SHARE:

No comments

Post a Comment

© 2025 Barbellas and Buns. All rights reserved.
Blogger Templates by pipdig