Currently

It is bank holiday here in England today so I am using this day to catch up on some well needed rest, "trashy tv" (Total Divas - I don't fine it trashy!) my blog and just little things in general, after the gym of course!

I love 3 day weekends, I feel I have been so busy every weekend lately that it is nice to just take some time and relax! 

I am also planning my next 8 weeks of training and eating - the prep in on! Unfortunately it is not for competing (next year I hope!) but it is for something equally exciting - HOLIDAY! Ten days in the sun!

So the next couple of weeks will be updates and training tips - I am trying fasted cardio so expect a review on that soon- we will also be looking at staying healthy on holiday and tips for healthy eating out! 

For daily updates check out my Instagram and Twitter and hit the follow button!

I use social media to inspire and motivate myself and I hope this is what mine does for others! 

I hope you have a lovely rest of your Monday, I am off for some lunch and to read the rest of my book!