A little late this week - I had a weekend of family, friend and of course gym time.
So whats new? Well as of today I am officially a WTF (witness the fitness) gymwear rep - you can use my code to have 10% of your purchase - visit the website and see what takes your fancy!
Use WTFRHI at the checkout for your discount!
Fasted cardio is going well - I think the mix of clean eating and fasted workouts is really kicking off the bikini body - I saw a peek of abs Saturday guys, for those of you who follow me on Instagram will know that abs is on my list of fitness goals!
I have 6 weeks until holiday so I am hoping for some real progress and some real definition to appear before I leave!!
I am tracking my calories again because I like to watch my eating and make sure I am on the right track and not over or under eating!
I am tracking progress with pictures rather than weight and measurement this time as I like to see the progress pictures next to each to see how far I have come.
Have a wonderful week whatever you may be doing, eat well, workout and above all enjoy your life!
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