Currently - Sunday update

Long time no write! It was a hectic weekend last weekend and I have been full of hayfever all week so have been basically coming home and going straight to bed, hayfever hits me hard, like a lot of allergies some people get them really bad and hi I am one of them!
Still life goes on ;)

So what's been happening?
Wednesday  saw the 120kg squat and this week saw the 3rd week end of fasted workouts and 4th week of cleaning eating and things are looking good! Yesterday I was craving carbs so I indulged in a garlic, cheese and tomato roll and it was glorious!
I am holding out on a full cheat meal until after holiday - pizza of course!

I am going out for dinner on Friday and going to see Jurassic world as well - can't even begin to explain how excited I am for that!!

Friday I tried deadlifting, I have done this before briefly but never really got into it, but this Friday I smashed it, deadlifted to 60kg - very happy with that!

So 5 weeks to go until holiday and it is full steam ahead, I am continuing the fasting and clean eating of course and next week will begin the low carb cycle!

Have a wonderful week all!

                       H