Thursday, 23 April 2015

Protein ice cream

Every day I have heard the ice cream van, I am a lover of ice cream, it doesn't even have to be summer I just love ice cream! 
So a good friend of mine suggested making my own healthy version of ice cream.

So here is the recipe for homemade protein ice cream!

Ingredients:

  • Greek yogurt 
  • 1 scoop of chocolate protein powder
Prep:
  • Use two to three table spoons of greek yogurt into a container
  • Add one scoop of protein powder into the container and mix into the yogurt until its smooth
  • Put into the freezer until it is frozen and eat! 
It is really easy to make and so delicious to eat!  It takes a while to freeze so mid afternoon prep for an evening treat is advisable. 
To mix it up you can always try a Greek yogurt with falvour such as strawberry or lemon.
If you don't use protein powder on a regular basis then using a flavored yogurt may be for you.

Let me know what flavours you are trying! 

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