Tuesday, 15 September 2015

Sweet Potato Wedges

I am obsessed with sweet potato fries at the moment, when I go out to eat if I am feeling like chips I opt for sweet potato fries if I can, so I decided to experiment and see if I could make my own version. 

Ingredients:

1x sweet potato - a large on cut into small chunks got me about 20 little wedges 
Salt and pepper
Olive oil

Prep:

Wash the sweet potato and cut into small chunks 
Lay them out on a pan lined with tin foil 
Put the olive oil into a bowl along with the salt and pepper, then mix together
Coat each wedge in the mixture making sure it is covered all over
Put into a pre heated oven and leave to cook until dark brown

They were very tasty and a nice low calorie, good carb afternoon snack! 

They work well with several different types of meals especially home made burgers, chicken - in fact all meats! Just replace the potato or chips and add in these! 


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